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Meal plan


ID: 89gUNObRv9fVwyA
By guest
Generated on 2025-03-18 19:06:43

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Eggless Cake Recipe
1 serving = 79.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Beef Jerky Recipe
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!