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Meal plan

Regenerate
ID: N1-Uj7ePe2gl8YA
By guest
Generated on 2025-03-20 12:10:55

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!