Here is your personalized meal plan!
Meal plan
ID: -Ww2mbonObxqYwU
By guest
Generated on 2025-08-16 04:50:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sesame Ginger Salmon
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 92.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!