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Meal plan

ID: FAEpFyhUBFva5No

By guest

Generated on 2025-04-05 09:40:27

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 100.0 g

Energy: 168.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!