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Meal plan


ID: L4PyxpuXty9L9C8
By guest
Generated on 2025-08-06 21:29:47

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Classic Whipped Cream
1 serving = 66.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Sherbet Dessert
1 serving = 88.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!