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Meal plan

ID: QuffkCwHC8TXia4

By guest

Generated on 2025-06-23 09:02:58

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 132.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 166.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!