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Meal plan

Regenerate
ID: zG9MVrvgxr7X7a8
By guest
Generated on 2025-05-16 12:15:11

Total kcalories

117.0% (2163.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 94.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!