Here is your personalized meal plan!
Meal plan
ID: _avD8gjuEuL1Le4
By guest
Generated on 2025-06-16 04:09:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Nilla Wafers
1 serving = 99.0 gEnergy:
352.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Peach Cake
1 serving = 91.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!