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Meal plan

Regenerate
ID: wcPMfRIpyL3Rehk
By guest
Generated on 2025-08-19 01:17:48

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 92.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 82.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!