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Meal plan


ID: o77AkY8C7loB7HY
By guest
Generated on 2025-05-11 13:43:28

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 72.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 80.0 g
Energy: 118.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!