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Meal plan


ID: 0bUtE8rILYqUq28
By guest
Generated on 2025-04-05 22:07:57

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 86.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sand Art Cookies
1 serving = 81.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!