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Meal plan

ID: TimzKKU4eYaPTKM

By guest

Generated on 2025-03-18 23:21:06

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Braised Fish Recipe

1 serving = 65.0 g

Energy: 134.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Coconut Oat Bars

1 serving = 74.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!