Here is your personalized meal plan!
Meal plan
ID: XpcHOrDwHQVmcl8
By guest
Generated on 2025-08-21 06:04:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 78.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 80.0 gEnergy:
137.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!