Here is your personalized meal plan!
Meal plan
ID: bsnQREjBe6xS6y4
By guest
Generated on 2025-07-01 14:50:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 89.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 75.0 gEnergy:
103.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!