Here is your personalized meal plan!
Meal plan
ID: DlOFxROKM4R_5dQ
By guest
Generated on 2025-09-11 04:05:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 100.0 gEnergy:
432.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
83.0 g
Let's cook it!