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Meal plan

Regenerate
ID: ZezN4IfUpgWJDSI
By guest
Generated on 2025-05-06 22:54:40

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 86.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!