Here is your personalized meal plan!
Meal plan
ID: wGEi8O8NzkcQPCQ
By guest
Generated on 2025-04-21 21:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Quick Peach Crisp
1 serving = 95.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 85.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!