Here is your personalized meal plan!
Meal plan
ID: U-hxBXGHw--X5aQ
By guest
Generated on 2025-07-09 21:08:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 96.0 gEnergy:
147.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 97.0 gEnergy:
125.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!