Here is your personalized meal plan!
Meal plan
ID: 9vRIroBZ-ByLOWA
By guest
Generated on 2026-08-06 01:35:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Cream
1 serving = 56.0 gEnergy:
196.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!