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Meal plan

ID: 90Qw-8TUwOzpY5o

By guest

Generated on 2025-03-23 15:58:32

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 270.0 kcal

Protein: 28.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!