Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2W2iF0k0llRquxw
By guest
Generated on 2025-04-19 21:41:14

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Happy Peaches
1 serving = 55.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!