Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PUmeZBXz0yODnZg
By guest
Generated on 2025-06-27 07:32:12

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Angelic Roadkill
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!