Here is your personalized meal plan!
Meal plan
ID: 8u554ujndtljdpE
By guest
Generated on 2025-08-27 03:34:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 82.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Buttermilk Chocolate Cookies
1 serving = 55.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!