Here is your personalized meal plan!
Meal plan
ID: _Hn4hS7hA4Q-uc8
By guest
Generated on 2025-03-19 09:13:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 78.0 gEnergy:
113.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 81.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!