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Meal plan


ID: ckNRszTs9pnV6kc
By guest
Generated on 2025-05-14 11:45:10

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Glazed Pork Spareribs
1 serving = 99.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!