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Meal plan

ID: X-2jHsIWZNAtCik

By guest

Generated on 2025-06-20 10:23:25

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 83.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Chicken

1 serving = 74.0 g

Energy: 172.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!