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Meal plan


ID: tlvQY4oJpJ_MP5s
By guest
Generated on 2025-06-15 05:26:56

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 90.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Melon Coleslaw
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!