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Meal plan

ID: 7O2yVAuyS9Fs3FE

By guest

Generated on 2025-08-17 08:15:18

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 98.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 76.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!