Here is your personalized meal plan!
Meal plan
ID: 9WmIIbzDQucRX0E
By guest
Generated on 2025-08-28 08:22:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Creamed Herring
1 serving = 66.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 80.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!