Here is your personalized meal plan!
Meal plan
ID: -Q7eTZt-OWNCG2Y
By guest
Generated on 2025-04-20 02:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
House loaf recipe
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 78.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!