Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LoE4rWLajM2aWYA

By guest

Generated on 2025-03-19 02:12:12

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 100.0 g

Energy: 392.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 90.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!