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Meal plan

Regenerate
ID: I-HS9PCugnZDz5A
By guest
Generated on 2025-04-03 04:32:28

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 74.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 53.0 g
Let's cook it!