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Meal plan

Regenerate
ID: dfogIv3Ggq6QoS8
By guest
Generated on 2025-10-27 04:54:54

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 68.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Granola Parfait
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!