Here is your personalized meal plan!
Meal plan
ID: JUBn3rP6MnBtBY0
By guest
Generated on 2025-04-20 14:13:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 61.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 67.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!