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Meal plan

ID: QRPZUIalAdgeF0Y

By guest

Generated on 2025-03-20 02:04:04

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 84.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!