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Meal plan


ID: yMy4ST-eWCxMZ4E
By guest
Generated on 2025-03-25 12:39:39

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Corn Maja
1 serving = 81.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Batida
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!