Here is your personalized meal plan!
Meal plan
ID: RNq7pEOmNgNfHMw
By guest
Generated on 2025-04-21 04:03:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 91.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!