Here is your personalized meal plan!
Meal plan
ID: Vp1d4StQYRwbv7g
By guest
Generated on 2025-03-31 07:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 76.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Faux Strawberry Cheesecake
1 serving = 90.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!