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Meal plan

ID: HRDexFqQb86tWYA

By guest

Generated on 2025-08-19 05:00:13

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!