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Meal plan

ID: nYkNnHVt8dzZMxw

By guest

Generated on 2025-07-26 00:47:24

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 55.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 69.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!