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Meal plan

Regenerate
ID: NpxG-WUgY21xFuo
By guest
Generated on 2025-06-30 21:08:03

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 71.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!