Here is your personalized meal plan!
Meal plan
ID: dmF-KNHoULW0TvA
By guest
Generated on 2025-05-10 03:43:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 85.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 66.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!