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Meal plan

Regenerate
ID: HMG7UA7K2KiAHAo
By guest
Generated on 2025-06-10 03:46:18

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 83.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 73.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!