Here is your personalized meal plan!
Meal plan
ID: HuPxIr5Cnk-gFGQ
By guest
Generated on 2025-06-25 00:36:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Pumpkin Custard
1 serving = 55.0 gEnergy:
205.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Diabetic Nut Cookies
1 serving = 86.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!