Here is your personalized meal plan!
Meal plan
ID: ockh6cBCV6rC3LM
By guest
Generated on 2026-08-08 07:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 86.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 75.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!