Here is your personalized meal plan!
Meal plan
ID: rcT90qUlX4tmOJc
By guest
Generated on 2025-08-10 02:02:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Strawberry Cream Cheese
1 serving = 58.0 gEnergy:
158.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 55.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
40.0 g
Let's cook it!