Here is your personalized meal plan!
Meal plan
ID: -7Uh_C3tbHYjrRY
By guest
Generated on 2025-04-04 13:46:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 59.0 gEnergy:
91.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 85.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!