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Meal plan


ID: xwWlUV-pHY_RR-w
By guest
Generated on 2025-04-30 04:50:39

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Salmon
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!