Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jgwfB1_tMZMKwe4

By guest

Generated on 2025-06-24 10:47:08

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 164.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!