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Meal plan

ID: 6xAE14tXI4Vw2M8

By guest

Generated on 2026-07-09 02:50:17

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 62.0 g

Energy: 156.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!